In an effort to help little Rilo Jane, I have been eliminating dairy from my diet. I am thinking the excessive amount she spits up is stemming from an allergy to milk protein. I tried to avoid dairy the last few weeks and it seemed to start to make a difference. Then I had a few things with butter in them, and well, the poor little girl did not do too well the next few days.
It sure is hard though. Especially for the milk drinking, chocolate lover I am. Everything has dairy in it! Even things like granola bars! I think just because I know I can't have dairy, I have been wanting things with dairy even more. So here's where you come in... Does anyone have any good recipes for treats without any dairy? Or any luck substituting other foods instead of certain dairy products? I would love some more recommendations.